荒川サイクリング
2016/09/25 09:13 - 16:57 / Japan 埼玉
Total distance: | 145.02 | km | Trip time: | 7:44'07 | Average speed: | 21.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 792 | m | Elapsed time: | 6:40'08 | Total calories: | 1302 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
たなから
(
Male /
Japan )