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Morning Ride Public

2016/09/30 09:19 - 11:05 ／ Not set

STRADA SMART(RD500B)

Total distance: 51.1 km Trip time: 1:45'28 Average speed: 29.3 km/h
Ascending altitude: 389 m Elapsed time: 1:45'15 Total calories: 577 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2016/09/30 09:19 - 11:05
  • [Trip time] 1:45'28 [Total distance] 51.1km
    [Average speed] 29.3km/h [Ascending altitude] 389m [Total calories] 577kcal
    [Tags]

Bike used in this trip
BH

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arachi
（ Male / Japan ）

糖尿病になり50歳を過ぎて昔買ったMTBに再び乗り始めました。 効果バツグンで血糖値や体重の問題は解消しました。 ロードに乗り換えてから3年目に入ります。

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