例南來回+元朗 
2014/02/07 21:45 - 2014/02/08 00:00 ／ Hong Kong 南生圍
| Total distance: | 26.46 | km | Trip time: | 3:39'03 | Average speed: | 16.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 418 | m | Elapsed time: | 2:59'19 | Total calories: | 275 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
例南來回+元朗
- Hong Kong・南生圍 2014/02/07 21:45 - 2014/02/08 00:00
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[Trip time] 3:39'03
[Total distance] 26.46km
[Average speed] 16.4km/h [Ascending altitude] 418m [Total calories] 275kcal
[Tags]
南生圍來回+元朗糖水
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- Scott Speed STER25
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