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Morning Ride Public

2016/10/01 06:53 - 13:12 ／ Japan 筑後

STRADA SMART(RD500B)

Total distance: 82.57 km Trip time: 6:19'29 Average speed: 22.4 km/h
Ascending altitude: 1382 m Elapsed time: 3:52'22 Total calories: 2412 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・筑後　 2016/10/01 06:53 - 13:12
  • [Trip time] 6:19'29 [Total distance] 82.57km
    [Average speed] 22.4km/h [Ascending altitude] 1382m [Total calories] 2412kcal
    [Tags] CX, Bicycle, Training

Bike used in this trip
ジェイミス ノヴァスポーツ

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miya
（ Male / Japan ）

高校一年の貧脚自転車乗りです。

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