朝練 
2016/09/30 10:11 - 16:45 ／ Japan 大阪
| Total distance: | 91.19 | km | Trip time: | 6:33'16 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1756 | m | Elapsed time: | 5:07'28 | Total calories: | 938 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・大阪 2016/09/30 10:11 - 16:45
-
[Trip time] 6:33'16
[Total distance] 91.19km
[Average speed] 18.2km/h [Ascending altitude] 1756m [Total calories] 938kcal
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