Sat morning training 
2014/02/09 07:13 - 11:07 ／ New Zealand Orewa- Helensville
| Total distance: | 94.6 | km | Trip time: | 3:54'19 | Average speed: | 26.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1054 | m | Elapsed time: | 3:35'04 | Total calories: | 1857 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sat morning training
- New Zealand・Orewa- Helensville 2014/02/09 07:13 - 11:07
-
[Trip time] 3:54'19
[Total distance] 94.6km
[Average speed] 26.2km/h [Ascending altitude] 1054m [Total calories] 1857kcal
[Tags] Road bike, Training, Morning
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