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Morning Ride Public

2016/10/02 10:09 - 13:45 ／ Not set

STRADA SMART(RD500B)

Total distance: 54.3 km Trip time: 3:36'16 Average speed: 18.6 km/h
Ascending altitude: 918 m Elapsed time: 2:55'20 Total calories: 1243 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2016/10/02 10:09 - 13:45
  • [Trip time] 3:36'16 [Total distance] 54.3km
    [Average speed] 18.6km/h [Ascending altitude] 918m [Total calories] 1243kcal
    [Tags]

Bike used in this trip
GAIANT Escape R3 2014

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nakahiro
（ Male / Japan ）

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