荒サイ 
2016/10/02 12:52 - 14:39 ／ Japan 荒サイ
| Total distance: | 32.2 | km | Trip time: | 1:47'25 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 297 | m | Elapsed time: | 1:31'24 | Total calories: | 224 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒サイ
- Japan・荒サイ 2016/10/02 12:52 - 14:39
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[Trip time] 1:47'25
[Total distance] 32.2km
[Average speed] 20.8km/h [Ascending altitude] 297m [Total calories] 224kcal
[Tags] Road bike
彩湖でイベントやってるみたいなので、本日は下流方面へ。
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- オルベア アクア
２０１０年モデル。９速ティアグラ仕様。
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あべそう
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荒サイをメインに走ってます。
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sion-chan
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