日曜練習会(輪行) 
2016/10/02 07:35 - 13:33 ／ Japan 物見山➡白石峠➡秩父➡輪行
| Total distance: | 74.54 | km | Trip time: | 5:58'34 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1476 | m | Elapsed time: | 3:45'47 | Total calories: | 1165 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
日曜練習会(輪行)
- Japan・物見山➡白石峠➡秩父➡輪行 2016/10/02 07:35 - 13:33
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[Trip time] 5:58'34
[Total distance] 74.54km
[Average speed] 18.6km/h [Ascending altitude] 1476m [Total calories] 1165kcal
[Tags]
SさんS江さん、S戸さん、F田さん
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- ZERO7
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nomu-3
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