9 Feb Sunday ride to RRR
2014/02/09 06:24 - 12:12 / Singapore RRR
Total distance: | 76.36 | km | Trip time: | 5:48'08 | Average speed: | 24.4 | km/h | |
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Ascending altitude: | 969 | m | Elapsed time: | 3:30'19 | Total calories: | 1602 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Boon9680
(
Male /
Singapore )