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Gotta Break Out Public

2016/10/03 10:59 - 14:41 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 103.37 km Trip time: 3:41'57 Average speed: 27.8 km/h
Ascending altitude: 560 m Elapsed time: 3:41'23 Total calories: 2048 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Gotta Break Out

  • USA・Rocky Mount North Carolina　 2016/10/03 10:59 - 14:41
  • [Trip time] 3:41'57 [Total distance] 103.37km
    [Average speed] 27.8km/h [Ascending altitude] 560m [Total calories] 2048kcal
    [Tags] Road bike, Training, Autumn

Bike used in this trip
Giant TCR Advanced SL 3

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thomassmithwick
（ Male / USA ）

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