Do you send a friend request to しずる?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

しずる's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride Public

2016/10/04 17:13 - 2016/10/05 00:22 ／ Not set

STRADA SMART(RD500B)

Total distance: 22.77 km Trip time: 7:08'57 Average speed: 19 km/h
Ascending altitude: 460 m Elapsed time: 1:07'34 Total calories: 342 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride

  • Not set・　 2016/10/04 17:13 - 2016/10/05 00:22
  • [Trip time] 7:08'57 [Total distance] 22.77km
    [Average speed] 19km/h [Ascending altitude] 460m [Total calories] 342kcal
    [Tags]

Bike used in this trip
ビアンキ ニローネ

View other bikes
Photo

しずる
（ Male / Not set ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel