Do you send a friend request to Gibbo?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Gibbo's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

1st time back out since accident Public

2016/09/16 18:28 - 2016/10/05 15:31 / UK Newcastle-u-Lyme

STEALTH10(GL10)

Total distance: 9.71 km Trip time: 453:02'58 Average speed: 19.5 km/h
Ascending altitude: 75 m Elapsed time: 0:28'08 Total calories: 115 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

1st time back out since accident

  • UK・Newcastle-u-Lyme  2016/09/16 18:28 - 2016/10/05 15:31
  • [Trip time] 453:02'58 [Total distance] 9.71km
    [Average speed] 19.5km/h [Ascending altitude] 75m [Total calories] 115kcal
    [Tags]

gentle break in following accident, 2.5 weeks to recover, aim for 16mile + tomorrow.

Bike used in this trip
Giant Anthem 3

2014 Giant Anthem 3

View other bikes
Photo

Gibbo
( Male / UK )

Just starting out with mountain biking

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel