朝練 
2016/10/07 04:55 - 06:49 ／ Japan 東松島市
| Total distance: | 42.64 | km | Trip time: | 1:54'06 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 370 | m | Elapsed time: | 1:53'30 | Total calories: | 573 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・東松島市 2016/10/07 04:55 - 06:49
-
[Trip time] 1:54'06
[Total distance] 42.64km
[Average speed] 22.4km/h [Ascending altitude] 370m [Total calories] 573kcal
[Tags]
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- FELT F'75
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toremori
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中年ヘタレライダーです。
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toremori
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