金曜朝練
2016/10/07 05:37 - 06:50 / Japan Mt. Akagi
Total distance: | 26.54 | km | Trip time: | 1:13'01 | Average speed: | 22 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 503 | m | Elapsed time: | 1:11'31 | Total calories: | 657 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
revdocjim
(
Male /
Japan )
Harp Racing Club -- Maebashi