灰ヶ峰ヒルクライム
2016/10/09 08:05 - 15:42 / Japan 広島
Total distance: | 117.25 | km | Trip time: | 7:36'28 | Average speed: | 21.1 | km/h | |
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Ascending altitude: | 1976 | m | Elapsed time: | 5:16'45 | Total calories: | 1332 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
hiroshoda
(
Male /
Japan )