Daily Bike Exericse 
2014/02/12 15:59 - 16:51 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 24.07 | km | Trip time: | 0:52'01 | Average speed: | 27.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 113 | m | Elapsed time: | 0:52'01 | Total calories: | 455 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exericse
- Hong Kong・Shui Tau Tsuen 2014/02/12 15:59 - 16:51
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[Trip time] 0:52'01
[Total distance] 24.07km
[Average speed] 27.8km/h [Ascending altitude] 113m [Total calories] 455kcal
[Tags]
Temp at 10.4 deg C only. First ride after almost two weeks in Singapore. Strong headwind. Heartbeat at 132bpm after 24.07km route. Not the best time by far.
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- Joseph
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Joseph
（
Male /
Hong Kong ）
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Joseph
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