浦山ダム＆野さか 
2016/10/10 06:45 - 15:34 ／ Japan 埼玉県秩父市
| Total distance: | 133.06 | km | Trip time: | 8:49'09 | Average speed: | 21.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2270 | m | Elapsed time: | 6:01'19 | Total calories: | 2580 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
浦山ダム＆野さか
- Japan・埼玉県秩父市 2016/10/10 06:45 - 15:34
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[Trip time] 8:49'09
[Total distance] 133.06km
[Average speed] 21.5km/h [Ascending altitude] 2270m [Total calories] 2580kcal
[Tags] Road bike, Long touring, Gourmet
久しぶりの秩父、そして久しぶりの「野さか」
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- tarmac SL3 pro
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太三郎
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シゲちゃん
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