浦山ダム&野さか
2016/10/10 06:45 - 15:34 / Japan 埼玉県秩父市
Total distance: | 133.06 | km | Trip time: | 8:49'09 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2270 | m | Elapsed time: | 6:01'19 | Total calories: | 2580 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
久しぶりの秩父、そして久しぶりの「野さか」
太三郎
(
Male /
Japan )