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High Tides Forever Public

2016/10/12 10:56 - 15:26 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 114.3 km Trip time: 4:30'12 Average speed: 25.4 km/h
Ascending altitude: 671 m Elapsed time: 4:25'15 Total calories: 1647 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

High Tides Forever

  • USA・Rocky Mount North Carolina　 2016/10/12 10:56 - 15:26
  • [Trip time] 4:30'12 [Total distance] 114.3km
    [Average speed] 25.4km/h [Ascending altitude] 671m [Total calories] 1647kcal
    [Tags] Road bike, Training, Autumn

Route 222 closed due to flooding

Bike used in this trip
Giant TCR Advanced SL 3

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thomassmithwick
（ Male / USA ）

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