Stretch the sore legs 
2016/10/14 11:22 - 12:55 ／ UK Shoreham
| Total distance: | 30.02 | km | Trip time: | 1:33'29 | Average speed: | 19.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 345 | m | Elapsed time: | 1:27'06 | Total calories: | 721 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Stretch the sore legs
- UK・Shoreham 2016/10/14 11:22 - 12:55
-
[Trip time] 1:33'29
[Total distance] 30.02km
[Average speed] 19.8km/h [Ascending altitude] 345m [Total calories] 721kcal
[Tags] Hybrid bike, Training
DaveKing
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Male /
UK ）
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DaveKing
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