Do you send a friend request to shigetomo?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

shigetomo's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/10/15 10:12 - 14:49 ／ Not set

STRADA SMART(RD500B)

Total distance: 49.39 km Trip time: 4:37'01 Average speed: 21.6 km/h
Ascending altitude: 690 m Elapsed time: 2:20'01 Total calories: 767 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/10/15 10:12 - 14:49
  • [Trip time] 4:37'01 [Total distance] 49.39km
    [Average speed] 21.6km/h [Ascending altitude] 690m [Total calories] 767kcal
    [Tags]

Bike used in this trip
defy

View other bikes
Photo

shigetomo
（ Male / Japan ）

よろしく

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel