天平山
2014/02/15 15:53 - 17:49 / Hong Kong 上水
Total distance: | 9.08 | km | Trip time: | 1:55'55 | Average speed: | 9.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 155 | m | Elapsed time: | 1:18'10 | Total calories: | 16 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With Joe
Pong L.
(
Male /
Hong Kong )
Beginner