たまつくりー大洗80km
2016/10/15 09:00 - 15:25 / Japan 大洗
Total distance: | 80.88 | km | Trip time: | 6:25'26 | Average speed: | 18.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1072 | m | Elapsed time: | 4:06'50 | Total calories: | 1176 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川チャリダー