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1 hr endurance indoor training (6th) Public

2014/02/09 21:01 - 21:57 ／ Philippines pasig

STEALTH50(GL50)

Total distance: 17.03 km Trip time: 0:56'20 Average speed: 18.1 km/h
Ascending altitude: 0 m Elapsed time: 0:56'01 Total calories: 470 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

1 hr endurance indoor training (6th)

  • Philippines・pasig　 2014/02/09 21:01 - 21:57
  • [Trip time] 0:56'20 [Total distance] 17.03km
    [Average speed] 18.1km/h [Ascending altitude] 0m [Total calories] 470kcal
    [Tags] Road bike, Training, Night

level 2 resistance
max bpm 178
with beetroot

Bike used in this trip
caad10

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Photo

seaf
（ Philippines ）

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