Saturday-before the chores at home
2014/02/15 07:57 - 09:43 / New Zealand Orewa - Whitehills
Total distance: | 46.15 | km | Trip time: | 1:45'32 | Average speed: | 26.3 | km/h | |
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Ascending altitude: | 544 | m | Elapsed time: | 1:44'56 | Total calories: | 886 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
David
(
Male /
New Zealand )