Ride afterwork 
2014/02/11 16:52 - 18:13 ／ New Zealand Avonadle motorway cycle path
| Total distance: | 32.2 | km | Trip time: | 1:20'35 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 289 | m | Elapsed time: | 1:17'00 | Total calories: | 321 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ride afterwork
- New Zealand・Avonadle motorway cycle path 2014/02/11 16:52 - 18:13
-
[Trip time] 1:20'35
[Total distance] 32.2km
[Average speed] 24.5km/h [Ascending altitude] 289m [Total calories] 321kcal
[Tags] Road bike, Training, Afternoon
-
- Kona Zing Deluxe
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