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Morning Ride Public

2016/10/16 08:38 - 13:32 ／ Not set

STRADA SMART(RD500B)

Total distance: 74.88 km Trip time: 4:54'08 Average speed: 19.9 km/h
Ascending altitude: 927 m Elapsed time: 3:52'26 Total calories: 1617 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2016/10/16 08:38 - 13:32
  • [Trip time] 4:54'08 [Total distance] 74.88km
    [Average speed] 19.9km/h [Ascending altitude] 927m [Total calories] 1617kcal
    [Tags]

Bike used in this trip
GAIANT Escape R3 2014

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nakahiro
（ Male / Japan ）

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