荒サイ 
2016/10/16 13:18 - 14:40 ／ Japan 荒サイ
| Total distance: | 23.52 | km | Trip time: | 1:22'18 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 265 | m | Elapsed time: | 1:08'04 | Total calories: | 161 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒サイ
- Japan・荒サイ 2016/10/16 13:18 - 14:40
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[Trip time] 1:22'18
[Total distance] 23.52km
[Average speed] 20.1km/h [Ascending altitude] 265m [Total calories] 161kcal
[Tags] Road bike
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- ホルクス クロモリ ロード
もらい物。６速デュラエース・シュパーブ仕様。
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あべそう
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Yasuo
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