練習会(貝殻山・金甲山) 
2016/10/16 07:06 - 11:09 ／ Japan 岡山県
| Total distance: | 64.45 | km | Trip time: | 4:02'48 | Average speed: | 21 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1029 | m | Elapsed time: | 2:56'50 | Total calories: | 1567 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
練習会(貝殻山・金甲山)
- Japan・岡山県 2016/10/16 07:06 - 11:09
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[Trip time] 4:02'48
[Total distance] 64.45km
[Average speed] 21km/h [Ascending altitude] 1029m [Total calories] 1567kcal
[Tags] Road bike
R-SYS
左膝痛
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- ANCHOR RL8(2013)
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T.Yamakawa
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Male /
Japan ）
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Team-Natural やまうち
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