高槻市の山散策
2016/10/16 09:52 - 17:48 / Japan 大阪府
Total distance: | 135.06 | km | Trip time: | 7:56'43 | Average speed: | 19.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 3230 | m | Elapsed time: | 6:50'30 | Total calories: | 1226 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
AVEDIO好き。山と海によく行く。
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まろやか
(
Male /
Japan )
ヒルクライムと補給が好き