2x Grnvl Lp-W Bch Lp-Middlsnd Loop 
2016/10/16 07:09 - 09:36 ／ USA Wiilmington-Wrightsville Beach
| Total distance: | 70.54 | km | Trip time: | 2:27'11 | Average speed: | 29.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 376 | m | Elapsed time: | 2:22'25 | Total calories: | 870 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2x Grnvl Lp-W Bch Lp-Middlsnd Loop
- USA・Wiilmington-Wrightsville Beach 2016/10/16 07:09 - 09:36
-
[Trip time] 2:27'11
[Total distance] 70.54km
[Average speed] 29.3km/h [Ascending altitude] 376m [Total calories] 870kcal
[Tags]
Early AM 60* N 10 mph clear cool easy ride
-
- Kestrel Legend
2015 Kestrel Legend SL 105 Carbon
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