Tewantin - Tinbeerwah 
2014/02/15 17:49 - 19:14 ／ Australia Noosa
| Total distance: | 30.28 | km | Trip time: | 1:25'29 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 301 | m | Elapsed time: | 1:22'46 | Total calories: | 483 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tewantin - Tinbeerwah
- Australia・Noosa 2014/02/15 17:49 - 19:14
-
[Trip time] 1:25'29
[Total distance] 30.28km
[Average speed] 22.5km/h [Ascending altitude] 301m [Total calories] 483kcal
[Tags] MTB, Training
The after work run. Dry hot
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- Malvern Star XCS2
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