Tour De Toisnot 
2016/10/16 12:06 - 15:34 ／ USA Rocky Mount North Carolina
| Total distance: | 89.73 | km | Trip time: | 3:28'11 | Average speed: | 25.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 450 | m | Elapsed time: | 3:28'11 | Total calories: | 1582 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tour De Toisnot
- USA・Rocky Mount North Carolina 2016/10/16 12:06 - 15:34
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[Trip time] 3:28'11
[Total distance] 89.73km
[Average speed] 25.7km/h [Ascending altitude] 450m [Total calories] 1582kcal
[Tags] Road bike, Training, Autumn
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- Pinarello FP Due
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