芥子山登頂
2016/10/16 06:41 - 08:30 / Japan 岡山市
Total distance: | 9.94 | km | Trip time: | 1:48'57 | Average speed: | 9.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 362 | m | Elapsed time: | 0:45'09 | Total calories: | 90 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
もっくん
(
Male /
Japan )
TREK MADONE4.7で週末のライドを楽しんでいます。 普段の足は安物のなんちゃってMTB。