ウェット練
2016/10/19 06:56 - 07:59 / Japan 糸満市
Total distance: | 16.89 | km | Trip time: | 1:02'27 | Average speed: | 17.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 142 | m | Elapsed time: | 0:55'38 | Total calories: | 246 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
安田 慶
(
Male /
Japan )