Maiden Ride ECP-CV 
2014/02/15 08:03 - 10:59 ／ Singapore ECP
| Total distance: | 43.12 | km | Trip time: | 2:56'11 | Average speed: | 23.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 252 | m | Elapsed time: | 1:50'33 | Total calories: | 511 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Maiden Ride ECP-CV
- Singapore・ECP 2014/02/15 08:03 - 10:59
-
[Trip time] 2:56'11
[Total distance] 43.12km
[Average speed] 23.3km/h [Ascending altitude] 252m [Total calories] 511kcal
[Tags]
1st ride on roadie.
numbness in right hand after 10km
aching upper back
0
0
alanmag_cycling
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