とびしま海道
2016/10/20 13:32 - 16:59 / Japan 今治~呉
Total distance: | 44.81 | km | Trip time: | 3:27'22 | Average speed: | 18.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 600 | m | Elapsed time: | 2:16'48 | Total calories: | 800 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
kissie
(
Male /
Japan )