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6th high intensity indoor training Public

2014/02/17 11:49 - 12:12 ／ Philippines pasig city

STEALTH50(GL50)

Total distance: 6.39 km Trip time: 0:22'51 Average speed: 16.7 km/h
Ascending altitude: 0 m Elapsed time: 0:22'26 Total calories: 194 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

6th high intensity indoor training

  • Philippines・pasig city　 2014/02/17 11:49 - 12:12
  • [Trip time] 0:22'51 [Total distance] 6.39km
    [Average speed] 16.7km/h [Ascending altitude] 0m [Total calories] 194kcal
    [Tags] Road bike, Training, Morning

level 2 resistance
max bpm 182
ave bpm 159
max speed 43.7
with beetroot

Bike used in this trip
caad10

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seaf
（ Philippines ）

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