徘徊ライド 
2016/10/21 08:45 - 12:54 ／ Japan 那覇市～豊見城～東風平～糸満
| Total distance: | 54.22 | km | Trip time: | 4:08'30 | Average speed: | 19.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 954 | m | Elapsed time: | 2:40'36 | Total calories: | 929 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
徘徊ライド
- Japan・那覇市～豊見城～東風平～糸満 2016/10/21 08:45 - 12:54
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[Trip time] 4:08'30
[Total distance] 54.22km
[Average speed] 19.2km/h [Ascending altitude] 954m [Total calories] 929kcal
[Tags]
安田 慶
（
Male /
Japan ）
0
0
Masami
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