通勤練習2-5
2014/02/17 07:39 - 20:34 / Japan 四條畷市
Total distance: | 49.18 | km | Trip time: | 12:55'38 | Average speed: | 20.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 720 | m | Elapsed time: | 2:34'48 | Total calories: | 834 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ロードシーズンはじまり!
マッサン
(
Male /
Japan )