Do you send a friend request to Shirley?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Shirley's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/10/21 08:33 - 09:30 / Not set

STRADA SMART(RD500B)

Total distance: 37.29 km Trip time: 0:57'30 Average speed: 38.9 km/h
Ascending altitude: 87 m Elapsed time: 0:57'30 Total calories: 1149 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2016/10/21 08:33 - 09:30
  • [Trip time] 0:57'30 [Total distance] 37.29km
    [Average speed] 38.9km/h [Ascending altitude] 87m [Total calories] 1149kcal
    [Tags]

Bike used in this trip
Schwinn Spin

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel