Monday Blowout
2014/02/17 09:39 - 12:39 / UK Goodwood and kingley Vale
Total distance: | 32.73 | km | Trip time: | 3:00'28 | Average speed: | 12 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 553 | m | Elapsed time: | 2:37'46 | Total calories: | 276 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Beautfil, Smooth and fast
View other bikes
UnkleSimo
(
UK )
All i wanna do it ride my bike, How about you?