PO-Il Pinone-La Castra-Il Grillaio-Prato 
2016/10/22 10:43 - 13:17 ／ Italy PO-Il Pinone-La Castra-Il Grillaio-Prato
| Total distance: | 61.64 | km | Trip time: | 2:33'57 | Average speed: | 24 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 843 | m | Elapsed time: | 2:33'42 | Total calories: | 919 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
PO-Il Pinone-La Castra-Il Grillaio-Prato
- Italy・PO-Il Pinone-La Castra-Il Grillaio-Prato 2016/10/22 10:43 - 13:17
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[Trip time] 2:33'57
[Total distance] 61.64km
[Average speed] 24km/h [Ascending altitude] 843m [Total calories] 919kcal
[Tags] Road bike, Training, Sunny
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- Colnago C40.
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