Carolina Screaming on such a windy day 
2016/10/22 13:30 - 16:48 ／ USA Rocky Mount North Carolina
| Total distance: | 85.75 | km | Trip time: | 3:17'37 | Average speed: | 25.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 560 | m | Elapsed time: | 3:17'21 | Total calories: | 1611 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Carolina Screaming on such a windy day
- USA・Rocky Mount North Carolina 2016/10/22 13:30 - 16:48
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[Trip time] 3:17'37
[Total distance] 85.75km
[Average speed] 25.9km/h [Ascending altitude] 560m [Total calories] 1611kcal
[Tags] Road bike, Training, Autumn
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