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INGRESS周回 Public

2016/10/01 08:15 - 12:13 / Japan 半田山、有玉台、初生町、葵東、高丘、小豆餅、高丘、三方原町

STEALTH50(GL50)

Total distance: 19.08 km Trip time: 3:57'55 Average speed: 12.6 km/h
Ascending altitude: 453 m Elapsed time: 1:20'59 Total calories: 176 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

INGRESS周回

  • Japan・半田山、有玉台、初生町、葵東、高丘、小豆餅、高丘、三方原町  2016/10/01 08:15 - 12:13
  • [Trip time] 3:57'55 [Total distance] 19.08km
    [Average speed] 12.6km/h [Ascending altitude] 453m [Total calories] 176kcal
    [Tags] Road bike, Recreation, Autumn

Bike used in this trip
GIANT TCR Composite 2

2013年3月28日(木)購入。

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メイプルリーフス
( Male / Japan )

チャリおやじです。 根性はありません。

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