荒川CRで目指せ榎本牧場...断念
2016/10/25 10:30 - 14:22 / Japan 荒川CR
Total distance: | 56.67 | km | Trip time: | 3:51'55 | Average speed: | 18 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 448 | m | Elapsed time: | 3:02'21 | Total calories: | 358 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
パンクはするし雨もぱらついてきたので後日に延期
らく~に何処でも行けるよ。
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Japan )