Furthest distance yet
2016/10/19 16:29 - 2016/10/26 12:46 / UK Newcastle-u-Lyme
Total distance: | 36.71 | km | Trip time: | 164:17'00 | Average speed: | 16.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 504 | m | Elapsed time: | 2:09'44 | Total calories: | 438 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Trying to build up to 30miles, great route for building up distance, can start short & gradually increase & never more than 4 miles from home in case of incident.
2014 Giant Anthem 3
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Gibbo
(
Male /
UK )
Just starting out with mountain biking