Do you send a friend request to lancaster2500?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

lancaster2500's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/10/29 11:10 - 16:50 ／ Not set

STRADA SMART(RD500B)

Total distance: 61.44 km Trip time: 5:40'25 Average speed: 19.4 km/h
Ascending altitude: 465 m Elapsed time: 3:18'35 Total calories: 970 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/10/29 11:10 - 16:50
  • [Trip time] 5:40'25 [Total distance] 61.44km
    [Average speed] 19.4km/h [Ascending altitude] 465m [Total calories] 970kcal
    [Tags]

Photo

lancaster2500
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel