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やっと走れた晩秋ライド Public

2016/10/29 16:36 - 17:49 ／ Japan 宮崎県宮崎市

PADRONE SMART (PA500B)

Total distance: 21.93 km Trip time: 1:12'32 Average speed: 23.5 km/h
Ascending altitude: 218 m Elapsed time: 0:57'46 Total calories: 390 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

やっと走れた晩秋ライド

  • Japan・宮崎県宮崎市　 2016/10/29 16:36 - 17:49
  • [Trip time] 1:12'32 [Total distance] 21.93km
    [Average speed] 23.5km/h [Ascending altitude] 218m [Total calories] 390kcal
    [Tags] Road bike, Training

Bike used in this trip
GIANT TCR0　２０１５

フロントは３６／５２Tのプロコンパクト。リアは１１／２８Tです。 今のところ購入したままの姿を保っています。

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Kei
（ Male / Japan ）

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