Cliff Drive exploration ride
2016/10/17 14:41 - 15:20 / USA Kansas City, MO
Total distance: | 14.63 | km | Trip time: | 0:39'43 | Average speed: | 22.2 | km/h | |
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Ascending altitude: | 160 | m | Elapsed time: | 0:37'56 | Total calories: | 366 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Easier ride for shoulder. Also, wanted to see the on road "segregated" bike path. Divider poles were missing, and had to deal with several cars going the wrong way using the bike section to do so.
tgoodlt
(
Male /
USA )
Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.